Indus Chakki Atta is a Whole Grains Atta, Whole grains are rich in biotin along with iron, zinc and B vitamins. Biotin is required for cell proliferation and plays an important part in producing amino.. Posted by Rizwan Ghani

Recipe of the day from Havelian.net

How to make Jelly Fruit Custard

Ready in : 5 Minutes

Black Seed Oil contains more than 100 components. It is an excellent healer and its areas of application range from external skin care (psoriasis, eczema, dry skin, joints & scalp massage) to internal use as a treatment for various complaints (asthma, arthritis, immune system).

Many people are suffering from abnormal cholesterol level due to imbalance and low quality diet.Here are some simple and effective ways to bring the Cholesterol level to normal through diet or food.

Rice and coconut milk cooked with spices, served with a nutty caramel and pistachio silvers.

Diabetes affects 347 millions people worldwide caused by level of sugar in blood.It occurs when pancreas doesn't produce enough insulin.Diabetes becomes more prevalent with age.About half of all the cases are diagnosed over age 60.A healthy diet and exercise can help prevent diabetes.There are top 10 ways in which you avoid getting this disease.

Bone Health Foods

Pumpkin Halwa is really healthy traditional cooking recipe. It is very easy to prepare and gives you unique taste of Pakistani Recipes

Ice Cream & Deserts

Sindhi Rabri Kheer is a versatile Pakistani Dessert made with combination of milk, rice, sugar and rabri. Raabri is very popular in Sindh and mostly made in north, central and western India and Pakistan.