5 Cups Water
1/2 tsp carom seeds
1/2 tsp fennel seeds
1/2 tsp green tea leaves
1 small piece of cinnamon
1 small piece of ginger

Method:
Boil water till it simmers.

Add carom seeds, fennel seeds, green tea leaves, cinnamon and ginger.

Turn the flame off cover it for 5 mins.

Let it cool then save and keep it in a thermos.

Drink 5 cups of green tea in day.